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Ben’s Morning Sports Page

Daily Seahawks, Mariners & Ducks Update — June 19, 2026

Lead Story

Woo Turns T-Mobile Park Into a Quiet Room

The Mariners got the cleanest kind of getaway-day win Thursday: sharp starting pitching, just enough offense, and no late chaos. Bryan Woo authored seven scoreless innings in a 3–0 shutout of Baltimore, striking out nine and allowing only three hits.

The emotional hook matched the box score. MLB.com’s recap centered on Woo’s cleats designed by Seattle Children’s patients, and he backed the moment with one of Seattle’s tidier starts of the season.

Cole Young supplied an RBI double and Colt Emerson drove in two, giving the Mariners enough cushion for Eduard Bazardo and Andrés Muñoz to finish it. Seattle improved to 39–37 and now turns directly into a Friday night home set against Boston.

Read MLB.com recap

Scoreboard

Seattle Seahawks

No game — NFL offseason.

Latest: official mailbag on Super Bowl rings, Nick Emmanwori’s Year 2 and roster/front-office notes.

Seahawks news

Seattle Mariners

Mariners 3, Orioles 0 — Thursday at T-Mobile Park.

Next: Red Sox at Mariners, Friday June 19, 7:10 p.m. PT. Probables listed by MLB: Ranger Suarez vs. Bryce Miller.

Box score · Schedule

Oregon Ducks Football

No game — college football offseason.

Latest official football page shows no fresh football-specific item in the past day; broader GoDucks feed was led by lacrosse staff and department notes.

Ducks football hub

Seattle Seahawks

Mailbag Season, Ring Afterglow, Front Office Movement

No Seahawks game yesterday, and the football news flow is in mid-June offseason mode. The freshest official items are a Seahawks.com mailbag touching on Super Bowl rings and Nick Emmanwori’s second year, plus the team’s announcement of front-office promotions including two new assistant general managers.

Injury/roster note: No new official injury report was available; formal reports return with game weeks. Recent official roster/news items include signings and extension notes on the Seahawks news page.

What to watch next: training-camp calendar details, rookie contract/roster housekeeping, and any post-minicamp injury clarifications.

Seattle Mariners

Woo, Young and Emerson Carry a 3–0 Shutout

Thursday’s win belonged first to Bryan Woo: 7.0 IP, 3 H, 0 R, 1 BB, 9 K on 89 pitches. The turning point was less one thunderclap than Woo’s sustained command; Baltimore never found the big inning, and Seattle’s bullpen inherited a lead instead of a mess.

Standouts: Cole Young went 1-for-3 with an RBI double and a run. Colt Emerson went 1-for-2 with a walk and two RBIs. Andrés Muñoz earned save No. 12 after Eduard Bazardo handled a clean hold.

Implication: Seattle moved to 39–37, keeping itself above .500 entering a home series with Boston.

What to watch next: Bryce Miller is listed as Seattle’s probable starter tonight against the Red Sox at 7:10 p.m. PT.

Oregon Ducks Football

Quiet Football Day; Keep an Eye on Summer Roster and Recruiting

No Oregon football game or major official football update appeared in the latest GoDucks feed since yesterday morning. The official football hub remains the best source for schedule, roster and summer program updates.

The broader department feed did have Oregon athletics activity, but not meaningful Ducks football news. That’s worth saying plainly rather than pretending a June lull is a crisis.

What to watch next: summer recruiting commitments, preseason watch lists, Big Ten media-day notes, and any fall-camp schedule announcements.

Highlight Reel

Quick Hits

Today’s Watch List

Sources

Mariners

Seahawks

Oregon Ducks