Ben’s Morning Sports Page
Daily Seahawks, Mariners & Ducks Update — June 19, 2026
Lead Story
Woo Turns T-Mobile Park Into a Quiet Room
The Mariners got the cleanest kind of getaway-day win Thursday: sharp starting pitching, just enough offense, and no late chaos. Bryan Woo authored seven scoreless innings in a 3–0 shutout of Baltimore, striking out nine and allowing only three hits.
The emotional hook matched the box score. MLB.com’s recap centered on Woo’s cleats designed by Seattle Children’s patients, and he backed the moment with one of Seattle’s tidier starts of the season.
Cole Young supplied an RBI double and Colt Emerson drove in two, giving the Mariners enough cushion for Eduard Bazardo and Andrés Muñoz to finish it. Seattle improved to 39–37 and now turns directly into a Friday night home set against Boston.
Scoreboard
Seattle Seahawks
No game — NFL offseason.
Latest: official mailbag on Super Bowl rings, Nick Emmanwori’s Year 2 and roster/front-office notes.
Seattle Mariners
Mariners 3, Orioles 0 — Thursday at T-Mobile Park.
Next: Red Sox at Mariners, Friday June 19, 7:10 p.m. PT. Probables listed by MLB: Ranger Suarez vs. Bryce Miller.
Oregon Ducks Football
No game — college football offseason.
Latest official football page shows no fresh football-specific item in the past day; broader GoDucks feed was led by lacrosse staff and department notes.
Seattle Seahawks
Mailbag Season, Ring Afterglow, Front Office Movement
No Seahawks game yesterday, and the football news flow is in mid-June offseason mode. The freshest official items are a Seahawks.com mailbag touching on Super Bowl rings and Nick Emmanwori’s second year, plus the team’s announcement of front-office promotions including two new assistant general managers.
Injury/roster note: No new official injury report was available; formal reports return with game weeks. Recent official roster/news items include signings and extension notes on the Seahawks news page.
What to watch next: training-camp calendar details, rookie contract/roster housekeeping, and any post-minicamp injury clarifications.
Seattle Mariners
Woo, Young and Emerson Carry a 3–0 Shutout
Thursday’s win belonged first to Bryan Woo: 7.0 IP, 3 H, 0 R, 1 BB, 9 K on 89 pitches. The turning point was less one thunderclap than Woo’s sustained command; Baltimore never found the big inning, and Seattle’s bullpen inherited a lead instead of a mess.
Standouts: Cole Young went 1-for-3 with an RBI double and a run. Colt Emerson went 1-for-2 with a walk and two RBIs. Andrés Muñoz earned save No. 12 after Eduard Bazardo handled a clean hold.
Implication: Seattle moved to 39–37, keeping itself above .500 entering a home series with Boston.
What to watch next: Bryce Miller is listed as Seattle’s probable starter tonight against the Red Sox at 7:10 p.m. PT.
Oregon Ducks Football
Quiet Football Day; Keep an Eye on Summer Roster and Recruiting
No Oregon football game or major official football update appeared in the latest GoDucks feed since yesterday morning. The official football hub remains the best source for schedule, roster and summer program updates.
The broader department feed did have Oregon athletics activity, but not meaningful Ducks football news. That’s worth saying plainly rather than pretending a June lull is a crisis.
What to watch next: summer recruiting commitments, preseason watch lists, Big Ten media-day notes, and any fall-camp schedule announcements.
Highlight Reel
- Orioles vs. Mariners Full Game Highlights (6/18/26)
YouTube: MLB — watch
Original/official: MLB box score — open - Woo leads Mariners to series win over Orioles
YouTube: MLB highlight link above
Original/official: MLB.com — read - Making A Champion Episode 2 With Uchenna Nwosu
YouTube: Seattle Seahawks — watch
Original/official: Seahawks video/news — open - Oregon football offseason video option
YouTube: Big Ten Football — watch
Original/official: GoDucks football — open
Quick Hits
- Bryan Woo struck out nine and walked one in seven shutout innings.
- Seattle beat Baltimore 3–0 and improved to 39–37.
- Cole Young and Colt Emerson produced all three Mariners RBIs.
- Andrés Muñoz recorded save No. 12.
- Mariners open a home series tonight against Boston.
- Seahawks’ latest official news is offseason mailbag/front-office housekeeping, not practice-field breaking news.
- Oregon football had no major fresh official update in the last day.
Today’s Watch List
- Mariners: Red Sox at Mariners, 7:10 p.m. PT at T-Mobile Park. MLB lists Ranger Suarez vs. Bryce Miller.
- Seahawks: watch official channels for training-camp dates, roster moves, and injury clarity after minicamp.
- Ducks: monitor recruiting/commitment news and upcoming Big Ten preseason calendar items.
Sources
Mariners
- MLB Gameday box score: Mariners 3, Orioles 0
- MLB.com recap by Daniel Kramer
- MLB YouTube highlights
- Mariners schedule